Is Pink Salt Better Than the Other Salt?

However, studies have not proved that Himalayan salt offers any distinct advantages over other salts in the diet. The minerals that give it the pink color, whichis often touted as healthy, are not enough in quantity to provide nutritional benefits. It is necessary to consume the equivalent of a fatal amount of sodium to get healthy amounts of other minerals. The health benefits that are associated with sodium are: Preventing Hyponatremia Hyponatremia is a term used to describe the low level of sodium in the blood. Consuming enough sodium through the right diet is crucial in preventing this potentially dangerous pain-inducing condition. Himalayan pink salt isn't any more or less effective in preventing hyponatremia than the other source of sodium. Maintaining Healthy Nutrient Levels The role of sodium is crucial in the small intestine's capacity to absorb amino acids, glucose, and water. Additionally, sodium helps the stomach break down food and release nutrien...